Intermittent Fasting Bundle and Maintenance Plan

PLEASE NOTE: This is an electronic meal plan and will be emailed to you. It is NOT a physical product!!!  

Congratulations, you’ve come to the right place if you want to lose weight and body fat, get more fit, and improve your health! Fasting has been used throughout history to promote weight loss and increase longevity. Intermittent fasting, currently one of the world’s most popular health and fitness trends, is a newer style of fasting that has gained considerable recognition in recent years, because many people find these regimens easier to follow than traditional, highly restrictive, calorie-counting diets. It’s an uncomplicated concept, which makes it simple to follow without the deprivation associated with other diets.  Translation:  Intermittent  fasting  equals  freedom!  Intermittent  fasting  is not  a  diet  in  the  conventional  sense,  but rather  an  eating  pattern  —  a  timed approach to eating. gives you all the tools you need to follow an intermittent fasting plan. Discover why simply changing the timing of your meals to allow  for  periodic  breaks  in  eating  can  make  such  a  positive  difference  in  your body with our Comprehensive Intermittent Fasting Guide, jampacked with information:

• Daily Personal Planner
• Daily Personal Planner Kids’ Activities
• Weekly Planner
• Monthly Planner
• Monthly Goals
• Monthly Budget
• Month In Review
• Food Journal
• Fasting Protocol Worksheet
• Daily Body Measurement
• Weekly Body Measurement
• Fitness Planner
• Workout Planner
• Running Log
• Cardio Workouts
• Walking To Running
• Easy Exercises
• Daily Gratitude Journal
• Monthly Focus
• Self Love Planner
• Self Care Challenge
• Self Love Questionnaire
• Self Care Checklist
• Healthy Habits Tracker
• Self Care Wheel Of Life
• Dear Diary
• Notes

JOIN OUR FACEBOOK GROUP FOR FREE HERE AFTER YOUR PURCHASE TO RECEIVE YOUR MENUS:  https://www.facebook.com/groups/slenderjounefast

JOIN OUR TELEGRAM GROUP FOR FREE HERE AFTER YOUR PURCHASE:  https://t.me/+yx-IJT1tC9IxMmE8

Visit our Website here: www.jounewellness.co.za

PLEASE NOTE:  IF YOUR ODER THIS BUNDLE TOGETHER WITH PHYSICAL PRODUCTS YOU HAVE TO ADD THE COURIER FEE OF R105 TO YOUR ORDER AND PAY VIA EFT, OTHERWISE YOUR PRODUCTS WILL NOT BE SENT TO YOU.

THE FULL PDF IS COPYRIGHTED AND MAY NOT BE SHARED IN ANY WAY!!

Please make sure to check your SPAM FOLDER for the email from slenderlivingonline@gmail.com. If the files are too big for your server, we will endeavour to resend the files in 2 to 4 emails. Please be patient. If you have a Gmail account please rather use that, as Gmail has no problems with files up to 25MB. 

IF YOU STRUGGLE TO MAKE THIS PURCHASE, PLEASE SEND AN EMAIL TO JOUNEWELLNESS@GMAIL.COM TOGETHER WITH YOUR PROOF OF PAYMENT.

Please be patient, your bundle will be sent to you ASAP, but you are welcome to join the Facebook and Telegram Groups in the meantime. Orders placed before 8am and after 4pm will be emailed the next day. For all queries, please email jounewellness@gmail.com

This is an electronic meal plan and will be emailed to you. It is NOT a physical product!!!